Fitness Classes Weekly Across 3 Clubs
In Downtown Edmonton Studio
Experience high-performance training designed for every level. From strength and conditioning to endurance and recovery, our downtown Edmonton studio delivers structured, results-driven workouts.
Learn MoreHyrox Base Camp
Hyrox Base Camp is a 60-minute beginner-friendly class designed to introduce you to the world of HYROX with confidence. Blending foundational strength, approachable endurance work, and skill-focused training, each session breaks down the elements of competition in a supportive, coach-led environment — so you can build your base, progress at your pace, and feel ready for what’s next.
HYBRID
Hybrid is a 60-minute training experience combining running, strength work with barbells, and dynamic turf exercises. With scalable options and supportive coaching, it’s designed for a wide range of fitness levels — making high-quality training both approachable and effective.
Hyrox Camp
Hyrox Camp is a 60-minute race-focused class engineered to get you ready for HYROX. Blending strength, endurance, and functional work, each session mirrors the demands of competition so you can train with intention and show up prepared.
HYBRID
Hybrid is a 60-minute training experience combining running, strength work with barbells, and dynamic turf exercises. With scalable options and supportive coaching, it’s designed for a wide range of fitness levels — making high-quality training both approachable and effective.
Facilities & Access
Bathrooms & Change Rooms
Bathrooms / Change Rooms
Clean, well-maintained restrooms and change rooms are available on-site, giving you the convenience to prepare, train, and transition comfortably before and after every session.
Learn More
Impact operates out of Evolve Strength in downtown Edmonton, offering a fully equipped training environment with convenient on-site amenities for all members.
Client Parking Available
Convenient parking options are available for all clients at Evolve Strength Downtown, making it easy to access your training sessions without added stress or delays.
Learn More
HYROX Base Camp
Build Strength. Learn the System.
Designed for beginners, HYROX Base Camp introduces the fundamentals of race training in a structured, coach-led environment. Develop strength, improve endurance, and gain confidence with every session.
Xanthinna McMahon · Downtown Edmonton Studio · 60 min
Build Your Engine
Hyrox Base Camp is a 60-minute class focused on developing your overall fitness capacity through structured, high-efficiency training.
• Increase stamina with controlled, interval-based conditioning
• Develop full-body strength to handle longer, sustained efforts
Hyrox Base Camp
Hyrox Base Camp is a 60-minute beginner-friendly class designed to introduce you to the world of HYROX with confidence.
• Learn the fundamentals of HYROX movements with structured, coach-led guidance
• Build strength and endurance progressively in a supportive training environment
First Time?
Start From Here
WHAT TO BRING
Come prepared with comfortable training clothes, indoor shoes, a water bottle, and a towel.
- Wear breathable, flexible workout gear
- Bring essentials to stay hydrated and comfortable
ARRIVE EARLY
Arrive a few minutes early to get settled and ready before your session begins.
- Arrive 5–10 minutes before class start time
- Get familiar with the space and equipment
BEGINNER FRIENDLY
No prior experience is required. Every session is designed to support all fitness levels.
- Workouts can be adjusted to your pace
- Train at your own pace with guided coaching
WHAT TO EXPECT
Each session follows a structured format led by a coach to help you train efficiently and safely.
- Focus on proper form and technique
- Build strength and endurance progressively
Frequently Asked Questions
Are restrooms and change rooms available on-site?
1
Yes, clean and well-maintained restrooms and change rooms are available for all clients to use before and after their sessions.
Is parking available for clients?
2
Yes, convenient parking options are available at the downtown Edmonton location for easy access to your training sessions.
Where is the facility located?
3
All sessions take place at Evolve Strength Downtown, located at 12328 102 Ave, Edmonton, AB.
Do I need to arrive early for my session?
4
It’s recommended to arrive 5–10 minutes early to get changed, settle in, and be ready to start on time.
Located in Downtown Edmonton
Edmonton Downtown
12328 102 Ave Edmonton, AB T5N 0L9
Hours
Monday – Friday 6:00 AM – 8:00 PM
Saturday – Sunday 8:00 AM – 2:00 PM
Phone
(555) 555-555