With over eight years of experience in the fitness industry, I bring a dynamic and empowering approach to coaching. As a CSEP Certified Personal Trainer, I’ve worked extensively in one-on-one personal training, private pilates training and in group fitness settings, leading spin, HIIT and boxing classes. 

My approach to coaching is rooted in understanding each client- their goals, their season of life and their starting point! No matter where you are at, I believe fitness should challenge you, empower you, and leave you feeling more confident than when you walked in. This is why my classes and training sessions are intentionally designed to exceed your limits in a supportive, positive environment where every workout leaves you feeling seen, capable, and strong!

After becoming a mom, my passion for supporting women’s health deepened in a whole new way. I understand firsthand how transformative — and demanding — pregnancy and postpartum can be. In addition to my CSEP Certification, I have completed CSEP Pre/Post Natal Training, NASM Corrective Exercise, and Balanced Body Pilates Instructor Certification. This allows me to support each woman safely, individually and effectively through pregnancy, postpartum recovery, and every stage beyond! 

Whether you’re an athlete looking to level up, a new mom rebuilding strength, or someone ready to reconnect with your body, my goal is to create a welcoming and challenging atmosphere that encourages you to build resilience from the inside out!

Favourite Song to Coach To: Adrenaline Rush by Sigma, MORGAN

Where else can you find her? Brooklyn is also a spin instructor at YEG Cycle on Jasper Ave.