"I’ve been a part of the Edmonton fitness community since 2013, and if there is one thing I know for sure, it’s that fitness and movement are the ultimate connectors.

My journey has taken me from opening small boutique studios to coaching and managing the incredible team at Champs Boxing Studio. After taking some time away to grow my family and expand my professional career in philanthropy at the U of A, I’ve realized that my heart always leads me back to the same place: the fitness community here in Edmonton.

Rejoining forces with Ivan and Xan through Impact House, feels like a homecoming; we share a deep rooted passion for a fitness community that is built on genuine connection, an elevated experience, and intentional movement. 

As a proud mom of two, I lead by example. My husband and I believe that movement is medicine, and we never take for granted the gift of having healthy, strong bodies that can move us to our full potential every single day.

My coaching style is high-energy, motivating, and—most importantly—always a good time. I lead with passion, empathy, and I will always push you to your optimal potential and beyond. I’m about to put my own philosophy to the test as I prepare to train for my first Hyrox competition in Toronto with the Impact House Team this Fall. 

Joining the Impact House family as a Coach, and as the Director of Coach Development was the missing piece I’ve been looking for. I’m here to support this team and push this community to a level we haven’t yet reached. I’ve missed this energy, YEG—I’m back and I’m so ready. Are you!?”

Fave song: Next to Me - RÜFÜS DU SOL