Kaitlyn Paradis, is a NASM-certified personal trainer bringing excellence and expertise through her background in psychology and her own sports performance. She is passionate about helping individuals at all fitness levels achieve their goals and unlock their full potential. With a deep-rooted passion for sport and movement, Kait is committed to creating personalized training programs that empower clients to push past their limits and achieve long-term success.

As an athlete, Kait has completed two marathons, is currently training for her third, and has also conquered two Ironman races. These personal achievements fuel her desire to inspire others to take on their own fitness challenges, whether it's improving endurance, strength, or overall performance. Her expertise lies in working with high-performance athletes and endurance runners, but her approach is adaptable to anyone looking to make a lasting impact on their fitness journey.

Kait’s philosophy is that fitness is a gift—something pursued because it enhances our lives and makes us feel good. She believes in fostering genuine connections with clients, understanding their unique goals, and supporting them every step of the way. 

Kait is excited to work with you and help you achieve your fitness aspirations, making every milestone a part of your journey toward a healthier, stronger, and more empowered version of yourself.

Where else can you find her? Kait is also a spin instructor at YEG Cycle on Jasper Ave.